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The Depression Fixer

You do not have to live with depression

Let me teach you why and show you how

Unique online course clinically proven to help depression

The Depression Fix is a unique new twelve week online programme that combines a video tutorial programme with qualified therapist support.

Depression is a complex illness that can be cured when you take a multidimensional approach and learn the right techniques that help it to fade away instead of exhausting yourself fighting it.

The depression fix will walk you through how to come out of depression and get your life back using clinically proven evidence based techniques in a way that works for you – step by step.

Stepping Out Of The Cloud

Buy the book from Amazon on Kindle, Paperback and Audio

The Depression Fix

New online course with therapist support clinically proven to help depression

One to One Coaching

Work directly with Emma to free yourself from Depression

Depression Retreats

For the ultimate kick start take yourself away from everything with an intensive retreat

FEATURED BLOGS

How to Help Someone With Depression

How to Help Someone With Depression

Depression is really hard on the people around it and it’s difficult to know what to do for the best. Understandably the nearest and dearest want to help and want to reach out to someone who is depressed, but how do you do that without buying into the depression, having to listen to the negativity every time you see or talk to them and becoming depressed yourself. There are strategies you can use that will help the depressed person without getting into conflict, becoming frustrated or being pushed away. Listen to the video for some tips of what you can do.

You are how you think

You are how you think

You are how you think and how you think will determine how your life pans out. Becoming aware of your thoughts instead of getting involved with them is vital in understanding how you are programming yourself and your life. You are in control of your life, but you may no be aware of the direction you are giving it.


Emma spent 15 years trapped in the corporate career cage, financially successful but highly stressed and miserable. It wasn't until she discover the secret of how to unlock her potential from within that she was able to leap to freedom living the life she really wanted. Now Emma's helps others discover the easy way to find their untapped potential.

Read more about her Here

My biggest challenges were focus, problems dealing with ‘strong’ character types and unable to switch off, I always felt I should be somewhere else.  But I have learned to deal with other people better by changing my behaviour rather than attempting to change them.   I have also learned to find time and plan activities that I enjoy.  I definitely have more focus now and I can now deal with other personalities much better as I now understand others, even family.

 

Karen

Goodbye Anxiety, Adios Depression

Before working with Emma, I had difficulty remaining calm and focused in stressful situations and I would always blame myself when things went wrong.  But now I am much more able to function in an unemotional way, yet feel active and can make decisions easily and I see that other people have limitations, it is not always my fault when things go wrong.  I feel grateful that I invested in myself and learned how to be calm and confident, happy and professional at work and I feel loved and appreciated at home.

 

Jo

Although I didn’t realise it at the time, I used to get myself worked up over meetings, presentations and other people’s perceptions of me in my work place and I would often worry about the worst case scenario.  But now I feel calm, centred, happy and I find there is generally less anxiety in my life at home as well as at work.  I no longer worry about the outcome of a meeting and I’ve become much fore efficient at my job and I am better at influencing colleagues, even those who I didn’t get on with before.  I am grateful that I decided to invest in myself and contact Emma, I am so much more positive and logical now, its wonderful.

 

Jennifer Merritt, Swindon

"If you want something you never had, you must be willing to do something you have never done"

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