The Depression Fixer
You do not have to live with depression
Let me teach you why and show you how
Unique online course clinically proven to help depression
The Depression Fix is a unique new twelve week online programme that combines a video tutorial programme with qualified therapist support.
Depression is a complex illness that can be cured when you take a multidimensional approach and learn the right techniques that help it to fade away instead of exhausting yourself fighting it.
The depression fix will walk you through how to come out of depression and get your life back using clinically proven evidence based techniques in a way that works for you – step by step.
One to One Coaching
Work directly with Emma to free yourself from Depression
For the ultimate kick start take yourself away from everything with an intensive retreat
There are many ways that you can fight back against depression without taking any prescription medication. There exists several natural alternatives which have been long shown to positively influence your mental health. Here are 5 ways that you can fight depression without drugs
Getting stuck living in the past is a common problem when seems impossible to move on and stop your mind going around and around in circles dwelling on a person or event that should be left in the past. But it is your mind and your thoughts and you can retrain it to start living in the now and looking forward to planning a future.
At Dreams of Horses Farm Gozo horses become the therapists and humans have the breakthroughs. I was privileged to observe a session of Victor Muscat working with the clients who were working with the horses to find answers and direction.
People often ask me which book they need for depression, grief, anger, anxiety etc so I thought I would do something different today and review the top 6 books that I recommend for helping with an array of emotional conditions.