My biggest challenges were focus, problems dealing with ‘strong’ character types and unable to switch off, I always felt I should be somewhere else.  But I have learned to deal with other people better by changing my behaviour rather than attempting to change them.   I have also learned to find time and plan activities that I enjoy.  I definitely have more focus now and I can now deal with other personalities much better as I now understand others, even family.

 

Karen

Before working with Emma, I had difficulty remaining calm and focused in stressful situations and I would always blame myself when things went wrong.  But now I am much more able to function in an unemotional way, yet feel active and can make decisions easily and I see that other people have limitations, it is not always my fault when things go wrong.  I feel grateful that I invested in myself and learned how to be calm and confident, happy and professional at work and I feel loved and appreciated at home.

 

Jo

Although I didn’t realise it at the time, I used to get myself worked up over meetings, presentations and other people’s perceptions of me in my work place and I would often worry about the worst case scenario.  But now I feel calm, centred, happy and I find there is generally less anxiety in my life at home as well as at work.  I no longer worry about the outcome of a meeting and I’ve become much fore efficient at my job and I am better at influencing colleagues, even those who I didn’t get on with before.  I am grateful that I decided to invest in myself and contact Emma, I am so much more positive and logical now, its wonderful.

 

Jennifer Merritt, Swindon